DAN'S STORY
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I was an overweight child who suffered from a learning disability throughout grade school. I couldn't mentally or physically get out of my own way, so I rebelled. Once in college, I discovered my passion of fitness and nutrition and there was no turning back. Within the first year of studying Exercise Physiology and practicing my studies, I was able to lose 30lbs and regain my energy levels. Through specific nutrition, I was also able to 90% reverse my learning disability and rewire my brain. From that point on, my goal was to use my skills to help adults become physically fit and become the best version of themselves.Â
MY MISSION
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My mission has been to bring awareness to mitochondrial dysfunction, and its negative impact on physical and mental health.
94% of adults in the United States currently suffer from varying degrees of mitochondrial dysfunction, brought on by chemicals in our food supply, water supply, and the environment. The consequence is that our cells no longer can make ATP (energy) properly, which leads directly to weight gain, insulin resistance, accelerated aging, sluggish metabolism, and all "diseases of the west" - obesity, diabetes, cancers, neurodegenerative diseases, autoimmune diseases, depression, anxiety.
The good news is that mitochondrial dysfunction can be reversed!
Through specific exercise, nutrition and lifestyle changes, my goal is to help you FIX your metabolism, regain your youth, lower your risk for all disease, and achieve your desired fitness goals and physique. Â
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BUILD AÂ FUTURE OFÂ HEALTH
3 ways to get started together
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1
VIRTUAL TRAINING MEMBERSHIP
ONLINE training sessions and fitness check-ins. All ages and fitness levels. Â
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2
GROUP PERSONAL TRAINING
In-person group training. Available in the state of Maine only.Â
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3
COURSES AND PROGRAMS
ONLINE Nutrition, weight loss, fitness, health and wellness, lifestyle. Â
DOWNLOAD FREE CHEAT MEAL MENU
This menu is packed with delicious healthy meals that will help FIX your metabolism.Â
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